HARD WORK PAYS OFF!!!!!!

Well I am pleased to announce that I had a 400gm loss this week, which is a great improvement on the last couple of weeks. After last week's blowout, I thought I may have even had a gain show up this week, but NOOOOOOOOO. I took control, counted my Points, stepped up the exercise to walking nearly EVERY day, even if it was for just 20 mins or 45 mins. Last night I was so deternined to see a loss today, that I even JOGGED on and off during my walk. i have not been game to do this on a hard surface since I tore the ligaments in my left ankle just over 12 months ago. YAY ME! I also had my WW board buddy Timsgirl (aka Mel) in my head with her little saying "run, run as fast as you can!". After her blistering pave of an almost 2kg loss this week (we have similar stats) she has now gone down to the almost under 86kgs bracket! I was always that little bit ahead, now she is kicking my arse!

Well thankyou Mel for the little saying, coz if the weather holds out this weekend, I am going to enter in mu first ever Fun Run in Tocumwal NSW (about an hour's drive from me) which is a 5km or 10km walk/run course. I'm coming to get ya mate! LOL

Oh, and here is a picture of me and my hubby last week after we came back from the 21st (where I ate WAY TOO MUCH...........).

The teeny weeny loss........

Hello everyone!
Pleased to announce that after bbq & cakes laid on at my son's school last Thursday night, and a 21st on the Saturday night (pizza and deep fried laid on there!), I buckled down and lost 100grams. Sunday morning I checked my weight and OMG it said 91kgs again. Aaaaaagh. So. come Monday morning, I buckled down and decided that this was not good enough and that the scales had to show not too much of that gain! This morning I weighed in at 87.1kgs, only a little loss, but I bloody worked hard for it though! Well now I am under 88kgs, I am happy with my effort! We certainly live and learn from our mistakes, and I don;t want to have to be this ridiculously strict that I have been for the last 2 days, trying to get my weightloss back on track after bingeing.
Happy weightloss all!
Kel

Another small step to freedom!

Well TTOTM is arriving any moment now, so I didn't expect a loss at all. BUT, 400gms this week for this little black duck! Woohoo! Check out my weightloss ticker!
Timsgirl form the WW board and U are planning to catch up next January (we haven't actually ever met) un Sydney. That should be fun. She's expecting to reach goal in June this year, and I am hoping to get there end of November this year. That will be our little celebration for reaching goal.
Hope everyone who reads this, that their weight loss is onwards and downwards!
Have a great week!
Kel xx