Well I am pleased to announce that I had a 400gm loss this week, which is a great improvement on the last couple of weeks. After last week's blowout, I thought I may have even had a gain show up this week, but NOOOOOOOOO. I took control, counted my Points, stepped up the exercise to walking nearly EVERY day, even if it was for just 20 mins or 45 mins. Last night I was so deternined to see a loss today, that I even JOGGED on and off during my walk. i have not been game to do this on a hard surface since I tore the ligaments in my left ankle just over 12 months ago. YAY ME! I also had my WW board buddy Timsgirl (aka Mel) in my head with her little saying "run, run as fast as you can!". After her blistering pave of an almost 2kg loss this week (we have similar stats) she has now gone down to the almost under 86kgs bracket! I was always that little bit ahead, now she is kicking my arse!
Well thankyou Mel for the little saying, coz if the weather holds out this weekend, I am going to enter in mu first ever Fun Run in Tocumwal NSW (about an hour's drive from me) which is a 5km or 10km walk/run course. I'm coming to get ya mate! LOL
Oh, and here is a picture of me and my hubby last week after we came back from the 21st (where I ate WAY TOO MUCH...........).
2 comments:
Good for you!!! I didn't lose anything this week, but the way I look at it, I didn't GAIN anything either. My own fault really. I am still learning how to cope with being an emotional eater aaah!
Good luck this week :)
Tina (teenyr on WW)
Well done! That's a great loss!
Hope you have another great week ahead!
xxo
(Goalweight65 on WW)
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